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In the nomoreexcuses guide to yoga, karaleah grant introduces you to the fundamentals, talks you through your doubts, and pushs you to take the most important step of all. Hellbent explores a fascinating, often surreal world at the extremes of american yoga. Hellbent explores a fascinating, often surreal world at the extremes of american. I have never taken a hot yoga class, and before reading this book i didnt realize that bikram is the name of an actual person bikram choudhury. I also like benjamin lorrs book, where he details his obsession with bikram yoga, which is a series of poses done in rooms heated to 100 degrees or more. A runin with a competitive yoga champion means his simple desire to tone up soon transforms into obsessive training for a national championship. Author benjamin lorr wandered into a yoga studioand fell down a rabbit hole hellbent explores a fascinating, often sur.
Benjamin lorr, in his book on competitive yoga, considers the dark side of the bikramacquired sixpack. Hellbent is a look at the science behind a controversial practice, a story of greed and corruption, and a mindbending tale of personal transformation that will change the way you view both yoga and the inspirational potential of the human body. Benjamin lorr walks into his first yoga studio on a whim, overweight and curious. Hellbent by benjamin lorr, 9781408836392, available at book depository with free delivery worldwide. Obsession, pain, and the search for something like transcendence in competitive yoga contains not just one but at least three of these metamorphoses, which. Personal webpage of benjamin lorr, author of hellbent, a book on bikram yoga and competitive yoga. He lives in new york city and is currently at work on his second book. Obsession, pain, and the search for something like transcendence in competitive yoga, you can read or download in pdf, epub or mobi.
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